Postmenopausal Diet Health Program in Delhi – Nutrition for Women
After menopause, many women face weight gain, low energy, weak bones, and mood changes. Dr. Rajat Trehan’s postmenopausal diet health program in Delhi focuses on supporting women through this phase with smart, balanced meals. His nutrition plans are rich in calcium, Vitamin D, iron, and plant-based estrogen sources.
The goal is to reduce the risk of osteoporosis, manage belly fat, and improve emotional balance. With easy recipes and practical guidance, Dr. Trehan ensures women above 45 enjoy better health and confidence during this new stage of life.
Start your postmenopausal wellness plan with Dr. Rajat Trehan in Delhi – call today.
